Hot Mix
Service Description
Our signature Sculpt class! Strength, precision, control, mobility, agility. A class that keeps your heart rate elevated while under infrareds panels for the ultimate detox! We use our bodyweight as well as dumbbells, resistance bands & Pilates balls for a full-body method. This is a high energy class accompanied with up-beat music to motivate you through your full-body workout. Every instructor will add their own unique spin to the class. Please bring towels and plenty of water with you! 85-90 degrees.
Upcoming Sessions
Cancellation Policy
We are a small studio & space is extremely limited. Class cancellations must happen 6 hours before the start of class to avoid the late cancellation fee of $10. No-shows carry a $20 fee. Thank you for your understanding!
Contact Details
+17746346483
info@synergyfitnessnwellness.com
47 Main Street, Plymouth, MA 02360, USA