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Set Sequence
1 hr1 hStudio 1
Service Description
Please note: Wednesday this class is heated using our infrared heaters in studio 1. Friday is non-heated in studio 2. Synergy's signature set sequence. Each class follows the same intelligently designed flow, allowing you to track your own progress, deepen your practice, and move with full awareness. Guided by your breath, this practice keeps you grounded while inviting you to evolve physically, mentally, and energetically.
Upcoming Sessions
Cancellation Policy
We are a small studio & space is extremely limited. Late cancellations (within the 8 hours) will be charged a $10 fee (if canceling within the hour of class start, fee is $20). No-shows carry a $20 fee. Thank you for your understanding!
Contact Details
+17746346483
info@synergyfitnessnwellness.com
47 Main Street, Plymouth, MA 02360, USA
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