Pilates Rehabilitation

1 hStudio 1

Service Description

This all-levels Pilates class is thoughtfully designed to support rehabilitation, prevent future injury, and help you feel stronger and more connected—both on and off the mat. Through mindful, corrective movement, you'll build deep core strength, enhance mobility, and improve posture while addressing common muscular imbalances that can lead to pain and injury.

Upcoming Sessions

Cancellation Policy

We are a small studio & space is extremely limited. Class cancellations must happen 6 hours before the start of class to avoid the late cancellation fee of $10. No-shows carry a $20 fee. Thank you for your understanding!

Contact Details

+17746346483

info@synergyfitnessnwellness.com

47 Main Street, Plymouth, MA 02360, USA